Saturday, February 5, 2011

Is it Day 18?

Hi all, if you are there.  I don't really feel like writting now, but since I am going away tomorrow for a few days I really should.  I was down 11 lbs. this morning!  Woot!  I have done well with my eating today. But as you will see, I am still skipping fruits and veggies during the day.  I seem to be keeping a good attitude.

I went to Walmart with Geoff today thinking we would get some lunch.  When we got there and I asked if he was hungry he said, "no, I already ate lunch."  I guess I was out of luck.  I almost got too hungry before we were done shopping.  I was wanting to eat everything in sight, but don't worry!  I didn't.

We went to Chick-fil-a and I got a diet lemonade and a chicken wrap.  All is well that ends well I guess.

I'll be out of town until Thursday afternoon.  I will do the best I can to stay on my eating plan. I may have to make a couple of adjustments, but I believe I can do it.  The goal is to come home at a lower weight than when I leave.

Breakfast -  2 eggs scrambled with turkey sausage in a whole wheat tortilla with salsa (I only ate 3/4)
                    coffee

Lunch- 1/2 Chicken Ceasar Wrap from Chick-fil-a
             diet lemonade

Dinner - Taco salad (homemade with lean and rinsed ground beef)
               diet lemonade

no snacks so far but I may eat a yogurt before bed tonight

Linda

1 comment: