I seem to be stuck again. I also seem to be having a hard time eating on my plan lately. Mostly I have eaten things that were allowed, but more than I should to effectively loose weight. I am having the roughest cycle of my diet to date. I WANT TO EAT STUFF!
I am forgetting my basic rules from the beginning, plan, plan, and when all else fails...plan! I need to have things that are easy to prepare and plan my meals. I am grazing. Geoff is not home in the evenings and as a result I am not cooking a family meal in the evenings. It throws off my eating because dinner is the most satisfying meal for me. I end up wanting something good, but not wanting to go to all the trouble to prepare it for myself alone. Charlene won't eat anything I cook lately anyway. So I end up grazing unsatisfied all evening.
Help~!
Goodnight.
Linda
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