Well blog readers, I hope you are not getting bored with my blog. I feel like I write about the same thing everyday. My emotions are up and down. My weight is up some, but mostly down. And tonight I have some good news. I weighed 5.8 lbs less tonight at TOPS than last week. I was a good week and I'll take it! That give me a total of 23 lbs down. WOOT!
I seem to loose in bursts. I retain water for a 2 to 3 weeks and then flush all at once. Maybe I'll be lucky and be down again in the morning.
Breakfast- cereal w/ grapefruit
Lunch- soup
Snack= toast w/ peanut butter
Dinner= Turkey Sandwich and salad
Snack= toast w/ peanut butter
Linda
Yay! I like peanut butter toast too. I also like peanut butter on bananas.
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