Day 48

I need to loose 3 lbs in 12 days to make 20 lbs in my first 2 months.  That sounds totally "do-able".  Today has been a good day.  I am starting to feel the buzz again like I had the first couple of weeks.  Most of my work pants are starting to get really floppy on me, and my jeans which were too small fit well. I feel pretty good.

I walked one mile this morning before work, and then another mile at the mall.  I think walking in the morning is a good idea.  It gives me energy for the day.  I think I will try to get up early enough to walk again in the morning.  I may have to walk at the mall because it's going to be very cold tonight.

Breakfast- Honey bunches of oats with 2% milk

Lunch- 1/2 tuna sandwich on whole wheat
             small salad with blue cheese

Dinner- grilled chicken, broccoli, salad with blue cheese

Snack- none yet, I may eat a banana.

Have a good night.

Linda